Emotional Intelligence – Why low EQ is holding you back from being successful and how to increase it.
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Full Video Transcript Here:
IQ hasn’t been found to be a good predictor of success in life or in business. In fact higher IQ tends to be counter-intuitive to achieving such success. A better predictor of success is Emotional Intelligence or EQ (one’s emotional quotient). Although under-recognized, it plays a pervasive role in our everyday interactive life.
As social animals, humans’ emotions significantly impact our relationships, the very substance of our society. On an individual level, the ability to recognize our own emotions, to distinguish and control them, and to recognize and empathize with the emotions of others are the cornerstones of emotional intelligence. Individuals vary considerably in their abilities on these rather distinct measures, typically being stronger in one or two than in the others.
Identifying opportunities for improvement in emotional intelligence opens a pathway to improved relationships and greater success. Education to sharpen the skills involved in emotional intelligence via books, videos, and life coaching, as well as interpersonal practice offers promise for growth to every person who wants to increase their EQ and their success in business and personal relationships.