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Watch Part 2: http://youtu.be/ECJUFCUPuHA
Watch Part 3: http://youtu.be/bE-aKlreJJU
Description: Elissa Epel, psychology researcher and Associate Professor of Psychiatry at UCSF, discusses the mind-body connection in relation to wellness and healing. Dr. Epel’s research focuses on aging and early-stage intervention.* Damage to cells over time is directly related to longevity and accelerated aging. Watch part 2 to see what Dr. Epel has to say on the role meditation might have in decelerating aging.
SAGES & SCIENTISTS is a weekly series on The Chopra Well featuring insights in science, spirituality, and technology. The series is sponsored by the Chopra Foundation (www.choprafoundation.org).
THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, as well as many other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more.
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