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Description: Mallika Chopra leads a guided mediation as the meditator sits next to a beach life guard station.* Sit comfortably, on the floor, on your bed or in a chair, set your intent and let go.
THE MEDITATOR is a new daily meditation show on The Chopra Well channel. Ever wonder how to meditate? Need some help getting into the habit of meditation? Want to have some happiness while you practice? You never know where we’ll be meditating next, so meditate along with us everyday!
Do you have any suggestions of interesting places to go for meditation, whether real or imaginary? Tell us in the comments.
THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more.
Read our blogs here: http://intentblog.com/author/thechoprawell/
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