STRESS REDUCTION TIPS for 2013 | Google+ Hangout with Panel of Experts – Deepak Chopra

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In collaboration with SELF magazine’s series, “13 Resolutions for a Better 2013,” Mallika Chopra hosts a conversation with some of the top minds in the wellness world on what causes stress, ways to de-stress, how to create an overall healthier, happier life.

The guests included are:

Mallika Chopra — entrepreneur, founder of, and author of two books on parenting

Gretchen Rubin — author of “Happier at Home” and “The Happiness Project” (

Andy Puddicombe — founder of Headspace, former monk (

Soren Gordhamer — founder and host of the Wisdom 2.0 Conference, author (

Gabby Bernstein — founder of HerSpace, author of the NY Times Bestseller, “May Cause Miracles” (

Martin Shervington — business consultant, marketing psychologist, comedian (

Lindsay Giorgi — Optimize Your Life Team at Google

THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, as well as many other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more.

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