What Are Emotions? Ask Deepak Chopra!



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An emotion is a thought linked to a sensation. It is an embodied and relational process that regulates the flow of energy and information in our body.* There are two types of emotions – those that connect us to life and those that alienate us. Emotions that connect us, enhance our experience of life, they increase homeostasis and the process of healing within our body.

ASK DEEPAK is a daily show featuring reflections, thoughts, and inspirations on big questions and current events from writer and philosopher Deepak Chopra. What would you like to Ask Deepak? Leave your question in the comments below or upload a response video.

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